🔴 Relieves muscle tension & reduces fatigue
🔴 Improves sleep quality
🔴 Aids muscle recovery after exercise and sports
🔴 Repair skin, keeping it flexible and supple
🔴 Strengthens bones
🔴 Contributes to metabolism, the functioning of the nervous system, and protein synthesis
💊 As a dietary supplement for adults, take 2 tablets daily, preferably with a meal. It May be distributed throughout the day, or as directed by a healthcare practitioner.
✅ ZMA, or zinc magnesium aspartate, is a popular supplement among athletes, bodybuilders, and fitness enthusiasts.
✅ It contains a combination of three ingredients — zinc, magnesium, and vitamin B6.
✅ ZMA may boost muscle growth, and strength and improves endurance, recovery, and sleep quality.
✅ ZMA is important for both strength and aerobic training.
✅ This is because ZMA is important for post-workout recovery.
✅ ZMA contains magnesium which is the 4th most abundant mineral found in the body.
✅ Therefore ZMA may help protect the body against inflammation whilst also increasing recovery from training.
✅ Magnesium may improve your sleep.
✅ It plays an important role in your nervous system, helping to activate mechanisms that quiet and calm you.
✅ It may also help relieve anxiety and depression, which can interfere with sleep
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